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These topics contain content that may be triggering to some, if you feel that you are in crisis please reach out to one of the following or go here for a list of crisis and helplines available in your area.

For Indigenous Peoples, Hope for Wellness: 1-855-242-3310 Available 24/7

For Trans people of all ages, Trans LifeLine: 1-877-330-6366 Available 24/7

For Youth 20 and under, Kids Help Phone: 1-800-668-6868 Available 24/7

For people with thoughts of suicide, Suicide Prevention and Support: 1-833-456-4566 Available 24/7


Microaggressions are harmful actions – usually remarks, questions, or physical actions (such as touching someone’s hair) – that are made or said to someone because of their membership to a minority group. Black, Indigenous and other people of colour (BIPOC), LGBTQ+ people, people with disabilities, and women endure microaggressions on a regular basis; and often one experiences microaggressions for multiple of their identities. The part that makes microaggressions so disconcerting is that they happen frequently, automatically, are so casual that onlookers don’t always pick up on them and can be intended to be a genuine compliment. Not to mention, that they happen every day, multiple times a day.

We like to think that we live in a world where discrimination is – or rather was – on the decline. It is true that explicit discrimination may be frowned upon, but implicit biases and indignities are rampant. Microaggressions make up most of the discrimination that minority groups face daily. They can even pave the way towards the more explicit forms of discrimination and violence minority groups endure.


If Microaggressions Happened to White People

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